Hi and welcome to my healthy lifestyle and beauty blog!

I’m Aydrene a BSc(Hons)Nutritionist ……for the past three years I’ve been advising and helping individuals on healthy lifestyle changes and alternative medication.  I truly believe “nutrition is the key ” to a healthy body and mind , without health what do we have?. Our bodies are temples ,we only have one so lets cherish it!.

On my blog I will be giving advice on healthy eating habits to enhance your overall well-being , also I’ll be giving tips on natural skincare and black haircare (natural and relaxed) . My mission is to educate and inspire and you!.

6 Comments on About me

  1. I hardly leave remarks, however i did some searching and wound up here About me | Nutrition is the
    key. And I do have 2 questions for you if you usually do not mind.

    Could it be just me or does it appear like a few of these comments come across
    like coming from brain dead visitors? 😛 And, if you
    are posting on other online social sites, I’d like to keep up with everything fresh you
    have to post. Could you make a list of all of your shared pages like your linkedin profile, Facebook
    page or twitter feed?

    • Aydrene says:

      hi
      you can connect with me via Instagram by clicking on the Instagram logo at the top of my website or subscribe via email .Thank you

  2. I’d like to find out more? I’d like to find out more details.

  3. I’m not that much of a internet reader to be honest but your blogs really nice, keep
    it up! I’ll go ahead and bookmark your site to come back later
    on. Cheers

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