Hi and welcome to my healthy lifestyle and beauty blog!
I’m Aydrene a BSc(Hons)Nutritionist ……for the past three years I’ve been advising and helping individuals on healthy lifestyle changes and alternative medication. I truly believe “nutrition is the key ” to a healthy body and mind , without health what do we have?. Our bodies are temples ,we only have one so lets cherish it!.
On my blog I will be giving advice on healthy eating habits to enhance your overall well-being , also I’ll be giving tips on natural skincare and black haircare (natural and relaxed) . My mission is to educate and inspire and you!.